Weigh In record (no journal entry) for 10 June 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 21.05g | Prot: 23.82g | Carbs: 30.59g.
Breakfast: Чай с Лимоном и Сахаром, Яйцо, Вареное Яйцо, Жареное Яйцо, Молоко (2% Обезжиренное, с Витамином А и Белком), Гречка Отварная. more...
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Losing 11.2 kg a Week
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scorpion2111's Weight History
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