Weigh In record (no journal entry) for 10 June 2022
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98.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 27.36g | Prot: 21.20g | Carbs: 72.44g.
Breakfast: Виолетта Лайт Сыр Творожный Прованские Травы, Помидоры Черри, Овсяноблин с Сыром. Lunch: Ложкарев Пельмени из Говядины. more...
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Losing 4.2 kg a Week
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yula120405's Weight History
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