Weigh In record (no journal entry) for 10 June 2022
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65 kg
Lost so far: 10.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 63.72g | Prot: 38.15g | Carbs: 159.65g.
Breakfast: Цикорий с Молоком. Lunch: Печенье к Чаю, Кофе, Хлеб Черный, ВкусВилл Сало Белорусское, Манты с куриным фаршем. Dinner: NAR Гранатовый Сок, Ватрушка с Творогом. more...
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Gaining 0.4 kg a Week
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