Weigh In record (no journal entry) for 10 June 2022
|
53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 20.23g | Prot: 33.69g | Carbs: 76.26g.
Breakfast: Gula Pasir, Frisian Flag Purefarm Full Cream. Dinner: Siomay. Snacks/Other: Dua Kelinci Sukro Kacang Bersalut BBQ, Dua Kelinci Sukro Kacang Bersalut BBQ. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|