Weigh In record (no journal entry) for 10 June 2022
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58.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 25.22g | Prot: 35.74g | Carbs: 120.00g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Sinti Bumbu Pecel, Kerupuk Putih, Telur Rebus, Sayuran Rebus (tanpa Daging), Siomay, Donat Dilapisi Gula, Hoka Hoka Bento Nasi Putih. Dinner: Bakpia, Telur Rebus, House Of Organix Black Chia Seeds, Cimory Greek Style Yogurt Low Fat, Apel. more...
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Losing 0.7 kg a Week
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denarazuri's Weight History
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