Weigh In record (no journal entry) for 10 June 2022
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66 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 16.30g | Prot: 30.39g | Carbs: 114.89g.
Breakfast: Indocafe Indo Creamer, Nescafe Classic, Chia Seed, Sunpride Pisang Single. Lunch: Telur Rebus, Singkong Rebus. Dinner: Sambal Goreng, Usus Ayam, Bihun (Dimasak). Snacks/Other: Rengginang, Tahu Isi. more...
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Losing 0.3 kg a Week
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Mom Callista's Weight History
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