Weigh In record (no journal entry) for 11 August 2014
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87.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 28.61g | Prot: 15.73g | Carbs: 231.56g.
Breakfast: Sandía, Papaya. Lunch: Melón. Dinner: Peras. Snacks/Other: Marinela Polvorones Shortbread Cookies, Marinela Pinguinos, Manzanas Rojas Deliciosas. more...
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Gaining 2.3 kg a Week
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