Weigh In record (no journal entry) for 09 June 2022
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 62.27g | Prot: 155.66g | Carbs: 159.52g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Gerblé Lécithine de Soja 100. Lunch: Madeleine, Les Crudettes Radis, U Roti de Poulet, Super U Camembert, Auchan Baguette de Pain Classique. Dinner: Super U Camembert, Baguette, Banane, Carrefour Fromage Blanc 0%. Snacks/Other: Thiriet Mini Beignet Chocolat Noisette, Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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2440 kcal
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Exercise:
Muay Thai - 1 hour and 29 minutes, Rowing - 30 minutes, Bicycling (moderate) - 21/kph - 31 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours and 24 minutes. more...
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Gaining 0.7 kg a Week
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jimenezjose's Weight History
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