Weigh In record (no journal entry) for 09 June 2022
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81.9 kg
Lost so far: 5.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 5.40g | Prot: 11.72g | Carbs: 36.70g.
Breakfast: Чай с Сахаром, Агуша Творожок. Lunch: Агуша Цыплёнок, Кефир 1%, Куриный Бульон. more...
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Losing 3.6 kg a Week
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