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Less than 2 weeks in and almost 6 lbs. down. Thank you Jesus, I am encouraged!
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72.7 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 115.44g | Prot: 93.49g | Carbs: 74.72g.
Lunch: Extra Virgin Olive Oil, Kirkland Signature Bacon Crumbles, Market Basket Brussels Sprouts, Del Monte Avocado, Utz Hot & Spicy Pork Rinds, Greek veggie salad. Dinner: Bertolli Olive Oil, Skinless Chicken Breast, Zucchini , Green Giant Riced Veggies Cauliflower, Yai's Thai Yellow Thai Coconut Curry. Snacks/Other: Almond Butter Fudge. more...
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Losing 1.9 kg a Week
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