Weigh In record (no journal entry) for 11 August 2014
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89.8 kg
Lost so far: 14.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 69.88g | Prot: 39.73g | Carbs: 255.44g.
Dinner: Frito-Lay Baked Potato Chips, Subway 6" Turkey Breast. Snacks/Other: Nestle Nips Chocolate Parfait, America's Choice No Sugar Added Vanilla Ice Cream Bar, Luigi's Real Italian Ice - Lemon & Strawberry, Blue Bell Cookies & Cream Ice Cream, Lay's Lightly Salted Wavy Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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