Weigh In record (no journal entry) for 09 June 2022
|
65 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 30.32g | Prot: 22.38g | Carbs: 62.00g.
Breakfast: Вкусвилл Молоко Козье Цельное, Nesquik Какао. Lunch: Котлета Свиная, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Магнит Яблоко Гренни Смит. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia.7.15's Weight History
|