Weigh In record (no journal entry) for 09 June 2022
|
79.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2237 kcal
|
Fat: 91.41g | Prot: 100.61g | Carbs: 255.67g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Delixia Club Sándwich. Dinner: Taco de Birria. Snacks/Other: Hostess Iced Devil's Food, Pay de Queso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian Román's Weight History
|