Weigh In record (no journal entry) for 09 June 2022
|
64.5 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 26.02g | Prot: 97.13g | Carbs: 27.06g.
Breakfast: Ашан Сыр Российский 50%, Яйцо, Кальмар. Lunch: Ашан Шампиньоны, Оливковое Масло, Огурец (с Кожурой). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна серебренникова's Weight History
|