Weigh In record (no journal entry) for 29 May 2022
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70 kg
Lost so far: 8.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 39.10g | Prot: 60.57g | Carbs: 49.78g.
Breakfast: Bakso Daging Sapi. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Ikan Bandeng Goreng. Snacks/Other: Antaka Bumbu Rasa Balado Pedas Manis, Gloria Abon Ayam, Papeda. more...
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Losing 6.7 kg a Week
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anggisyaifff's Weight History
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