Weigh In record (no journal entry) for 07 June 2022
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73.5 kg
Lost so far: 6.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 38.21g | Prot: 51.73g | Carbs: 96.46g.
Breakfast: Cappuccino, Nescafé Cappuccino. Lunch: Delisse Fromage Blanc Sucré, Fromage Blanc, Pizza Maison. Dinner: Delisse Fromage Blanc Sucré. more...
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Gaining 0.2 kg a Week
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