Weigh In record (no journal entry) for 09 June 2022
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106.9 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 18.68g | Prot: 51.91g | Carbs: 116.48g.
Lunch: Ikan Pari, Hoka Hoka Bento Nasi Putih. Dinner: Hati Ayam, Telur Rebus Lunak, Hoka Hoka Bento Nasi Putih. Snacks/Other: Energen Cereal Drink Vanilla Flavor, Quaker Instant Oatmeal. more...
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steady weight
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urfavbae's Weight History
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