Weigh In record (no journal entry) for 09 June 2022
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 54.28g | Prot: 30.78g | Carbs: 178.40g.
Breakfast: Азбука Вкуса Пирожок с Картошкой. Lunch: Сыр Российский, Хлеб Черный, Сосиска, Роллтон Лапша Быстрого Приготовления. Snacks/Other: Голден Яблоко . more...
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Gaining 0.5 kg a Week
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sselezneva428's Weight History
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