Weigh In record (no journal entry) for 08 June 2022
|
75.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 13.79g | Prot: 14.69g | Carbs: 47.58g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности. Lunch: Простоквашино Молоко 2,5%. Dinner: Домик в деревне Кефир 1%, R.A.W. Life Конфета Тирамису. Snacks/Other: Кукуруза. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azarel28's Weight History
|