Loretxu83's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
98.7 kg Lost so far: 3.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
1614 kcal Fat: 36.91g | Prot: 74.34g | Carbs: 157.04g.   Breakfast: Cogollos, La Tabla Pechuga de Pavo Cocida y Ahumada, Oroweat Pan Molde 100% Integral, Tomates, Président Queso Brie, Café, Bomilk Leche Semidesnatada, Hacendado Panela Sin Refinar. Lunch: Amstel Oro, Amstel Oro, Amstel Oro, Hacendado Carne Picada Vacuno y Cerdo, Pan Blanco, Lidl Lomo de Cerdo Adobado, Bocadillo de jamon con setas, Covap Paleta de Bellota 100% Iberica. Dinner: Dr. Oetker Pizza Prosciutto Funghi. Snacks/Other: Pan Blanco, La Tabla Pechuga Pavo Cocida Ahumada. more...
2667 kcal Exercise: baile - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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Loretxu83's Weight History


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