Weigh In record (no journal entry) for 09 June 2022
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 26.92g | Prot: 124.63g | Carbs: 97.22g.
Breakfast: Misura Biscotti Fibrextra Integrali. Lunch: olio extra vergine rinaldi, piselli secchi, lenticchie secche. Dinner: Tesco Parmigiano Reggiano, Rocket, Tesco Finest Sirloin Steak. Snacks/Other: Simmenthal Simmenthal, Asda Tiger Bread. more...
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Losing 2.1 kg a Week
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rosalombardo's Weight History
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