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Body fat 12
Visceral fat 4
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 65.04g | Prot: 183.07g | Carbs: 140.85g.
Breakfast: La Masía Aceite de Aguacate, Carrefour Arándanos Congelados, Carrefour Almendras Crudas, Carrefour Lomo Embuchado Calidad y Origen, Huevo, Carrefour Claras de Huevo. Lunch: Aceite de Oliva, Diet Premium Hamburguesa Pollo Rulo Cebolla, Patata. Dinner: Juver Piña en Su Jugo, Carrefour Bio Corn Flakes, Carrefour Queso Fresco Batido Desnatado 0%, Amix Whey Pure Fusion Protein. Snacks/Other: Aceite de Oliva, Carrefour Filetes de Merluza del Cabo. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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