Weigh In record (no journal entry) for 09 June 2022
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61.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 29.29g | Prot: 42.93g | Carbs: 215.25g.
Breakfast: Ягоды, Milbona Créfé Ail et Fines Herbes, Maître Jean Pierre Pain de Seigle Complet Épeautre et Épeautre Vert, Жареное Яйцо, Цикорий с Молоком. Lunch: Черешня, Клубника. Dinner: Салат Овощной с Маслом, Куриные Грудки (Жареные). Snacks/Other: Oasis Tropical, Пряник. more...
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Losing 4.9 kg a Week
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Pupsenkaa's Weight History
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