Weigh In record (no journal entry) for 09 June 2022
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67.9 kg
Lost so far: 13.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 46.36g | Prot: 41.73g | Carbs: 162.31g.
Breakfast: Kellogg's Frosties, Vitelma Light, Boni Bio Hazelnootpasta, Boni Bosbessen Confituur , Meergranenbrood, Everyday Jus d'orange, Lijnzaad Zaden, Pur Natur Magere Yoghurt, Passievrucht, Frambozen, Aardbeien. Lunch: Delhaize Gruyère Geraspte Kaas , Gemengd Gehakt, Tomatengroentensoep, Geroosterd Witbrood. Dinner: Gedroogde Pruimen, Gemengd Gehakt, Everyday Opgeklopte Verse Kaas met Aardbei. Snacks/Other: Citroensap, Delhaize Roze Pompelmoessap, LU Prince Vanille, Mandarijn. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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