Zakręcona's Journal, 09 Jun 22

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Weigh In record (no journal entry) for 09 June 2022

106.1 kg Lost so far: 9.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

634 kcal

Fat: 49.37g | Prot: 26.18g | Carbs: 21.61g. Breakfast: Castelli Ricotta, Łaciate Śmietanka Łaciata 36%, Truskawki, Miód. Lunch: Szprot Wędzony. more...

3041 kcal

Exercise: Watching TV/Computer - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 2.6 kg a Week

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Zakręcona's Weight History

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Zakręcona's Journal, 09 Jun 22

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Zakręcona's Weight History