Weigh In record (no journal entry) for 09 June 2022
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89.2 kg
Lost so far: 24.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 75.90g | Prot: 72.78g | Carbs: 171.00g.
Breakfast: Cora Confiture , Jafaden 100% Pur Jus d'orange, Monoprix Beurre Doux, Pain Blanc, Café Royal Café au Lait. Lunch: Pain Blanc (Teneur Réduite en Calories), Camembert, Paella. Dinner: Yoplait Panier de Yoplait, Camembert, Salade Verte, Côté Table Quiche Lorraine. more...
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Losing 0.1 kg a Week
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Emmanuel 50's Weight History
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