Weigh In record (no journal entry) for 09 June 2022
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 17.20g | Prot: 31.42g | Carbs: 126.37g.
Breakfast: Jeruk, Pisang. Lunch: Tomat, Telur Rebus, Tahu, Kembang Kol, Nasi Putih. Dinner: Nasi Putih. more...
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Losing 0.5 kg a Week
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fidhohkhafidhoh's Weight History
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