T1m3z's Journal, 09 Jun 22

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Ich glaub ich versuche es nochmal 🤞🏻😞💪🏻🥴

90.5 kg Lost so far: 4.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

738 kcal

Fat: 7.70g | Prot: 97.01g | Carbs: 73.06g. Breakfast: Honig, Rosinen, Milbona Quark Magerstufe, Müsli, Kaffee mit Milch. Lunch: Kaffee mit Milch, Brokkoli, Hähnchenbrustfilet. more...

2471 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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T1m3z's Journal, 09 Jun 22

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T1m3z's Weight History