Weigh In record (no journal entry) for 09 June 2022
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63.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 70.34g | Prot: 58.00g | Carbs: 65.69g.
Breakfast: Зеленый Чай, Кофе Эспрессо. Lunch: Абрикос, Черешня, Чайхона Шурпа. Dinner: Бабкины Семечки Семечки, Smart Cafe Авокадо, Огурец (с Кожурой), Сыр Моцарелла, Шпинат, Черешня, Миндаль Миндаль. more...
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Losing 0.5 kg a Week
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Manizha-Farukhi's Weight History
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