就知道😱 最近很忙,每晚都只能睡4小時,所以對碳水特別渴望😓 已經1週每天飯後還要吃4片吐司+花生醬+巧克力醬+超多薯片……. 壓力肥啊😤😤😤
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52.1 kg
Lost so far: 27.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 57.19g | Prot: 24.29g | Carbs: 117.37g.
Snacks/Other: 卡迪那 洋芋片, 花生醬, 全麥(100%)麵包, 能多益 (Nutella) 巧克力醬. more...
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Gaining 0.8 kg a Week
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JoJoCheng's Weight History
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