Weigh In record (no journal entry) for 09 June 2022
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93.1 kg
Lost so far: 6.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 32.11g | Prot: 30.35g | Carbs: 97.09g.
Breakfast: Сладкая Булочка, Куриная Грудка Отварная, Тыквенные Семечки, Капучино. Lunch: Яйцо, Коричневый Рис, Bite Финиковый Сироп, Капучино. more...
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Losing 0.4 kg a Week
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