Weigh In record (no journal entry) for 09 June 2022
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92 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 30.35g | Prot: 24.28g | Carbs: 80.48g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Maestro Mayonais Kurang Lemak, ABC Sardines Saus Ekstra Pedas, Roti Gandum, Telur Rebus. Snacks/Other: Red Velvet Cake. more...
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Gaining 0.3 kg a Week
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desypanda's Weight History
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