Weigh In record (no journal entry) for 09 June 2022
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81 kg
Lost so far: 40.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 33.57g | Prot: 58.55g | Carbs: 83.69g.
Breakfast: Twix Twix, Konti Печенье-Сэндвич Супер Контик , Милка Молочный Шоколад с Фундуком, Сырники Домашние, Батон, Грудка Индейки. Lunch: Чайхона Шаурма с Курицей. more...
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Gaining 1.5 kg a Week
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aston282's Weight History
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