vindy29's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022

56.9 kg Lost so far: 4.4 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

305 kcal

Fat: 10.62g | Prot: 12.23g | Carbs: 39.36g. Breakfast: Tahu Goreng, Cimory Fresh Milk Bebas Laktosa, Sari Roti Roti Tawar Gandum (2). more...

1643 kcal

Exercise: Aerobics - 35 minutes, Resting - 23 hours and 25 minutes. more...

Losing 1.3 kg a Week


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vindy29's Weight History