Weigh In record (no journal entry) for 09 June 2022
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 40.64g | Prot: 26.90g | Carbs: 68.55g.
Breakfast: Snaq Fabriq Coco Pina Colada. Lunch: Чудо Лёгкий Йогуртер, Мираторг Бекон Сырой из Мраморной Говядины, Яйцо. Dinner: Хохланд Плавленый Сыр Сэндвич , Пятерочка Груша Конференция, Bon Voyage Вино Безалкогольное Белое. Snacks/Other: Snaq Fabriq Milk Nuts. more...
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Losing 3.5 kg a Week
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