Weigh In record (no journal entry) for 08 June 2022
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86.0 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 75.67g | Prot: 72.22g | Carbs: 104.99g.
Breakfast: Whole Milk, Bulletproof Upgraded MCT Oil. Lunch: Pepperidge Farm Soft Honey Oat Whole Grain Bread, Scrambled Egg. Dinner: Del Taco Carne Asada Street Taco. more...
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Losing 4.0 kg a Week
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Aaronloseweight's Weight History
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