xeniaqueen's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
61 kg Lost so far: 3.5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1835 kcal Fat: 77.84g | Prot: 113.24g | Carbs: 181.30g.   Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Porridge, Coffee with Milk, Porridge, Coffee with Milk. Dinner: Sweet Cherries (Queen Anne, Bing), Tomatoes, Cucumber (with Peel) , Chicken Breast, Caesar Salad Dressing , The Chopped Leaf Ceasar Salad, Sweet Cherries (Queen Anne, Bing), Tomatoes, Cucumber (with Peel) , Chicken Breast, Caesar Salad Dressing , The Chopped Leaf Ceasar Salad. Snacks/Other: Coffee, Krispy Kernels Pistachios. more...
Gaining 0.1 kg a Week



     
 

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xeniaqueen's Weight History


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