Weigh In record (no journal entry) for 06 June 2022
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74.7 kg
Lost so far: 4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 51.35g | Prot: 88.03g | Carbs: 173.63g.
Breakfast: Café com Açúcar, Parmalat Leite Integral, Ovo Mexido, Visconti Pão de Forma Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Piracanjuba Queijo Mussarela , Ovo Mexido, Visconti Pão de Forma Integral. Snacks/Other: Mel, Banana Nanica, Canto de Minas Coalhada Integral, Ameixas, Melancia. more...
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Losing 0.3 kg a Week
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brunamendeslrv's Weight History
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