Weigh In record (no journal entry) for 11 August 2014
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79.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 39.75g | Prot: 57.54g | Carbs: 86.50g.
Breakfast: Äpfel, Alpro Soya Mandelmilch Ungesüßt, My Muesli Best Protein Muesli. Lunch: Ei (Ganz), Paprika, Zucchini. Dinner: Rapsöl, Aldi King Prawns Provencal. more...
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Losing 0.7 kg a Week
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schamanin's Weight History
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