Weigh In record (no journal entry) for 08 June 2022
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 85.43g | Prot: 88.88g | Carbs: 308.36g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Dinner: Huevo Frito, Knorr Arroz con Tomate, Bebida de Arroz Mexicano (Horchata), Crema de Calabaza, Pastel de Chocolate (sin Escarcha), Vips Enchiladas Suizas. more...
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Gaining 2.1 kg a Week
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Adrian Román's Weight History
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