Weigh In record (no journal entry) for 08 June 2022
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 6.84g | Prot: 41.66g | Carbs: 30.57g.
Breakfast: Lala Leche, Granvita Avena, San Juan Claras de Huevo. Lunch: Hellmann's Mayonesa Light, Heinz Ketchup sin Azúcar, Pechuga de Pollo Hervida, Pepino (Pelado), Lechuga. Dinner: Almendras, Arándanos, Zarzamora, Yoplait Yogurt Griego Skyr. more...
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Losing 0.2 kg a Week
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