Weigh In record (no journal entry) for 08 June 2022
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 18.60g | Prot: 17.14g | Carbs: 38.76g.
Breakfast: Natural Life Granola Caseira , Queijo Branco, Nutrella Pão Integral Grãos e Castanhas, Iogurte Natural, Pilão Café, Manteiga (com Sal). more...
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Losing 1.0 kg a Week
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gabspantoja's Weight History
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