JonnyJoy's Journal, 08 Jun 22

JonnyJoy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2022

77.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: 100%.

View Diet Calendar, 08 June 2022:

981 kcal

Fat: 49.12g | Prot: 94.37g | Carbs: 39.96g. Lunch: Vitello Magro, Italiamo Pomodori Datterini, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Zucchine, Salmone. Snacks/Other: Ananas, Pesche. more...

2213 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JonnyJoy's Weight History

View Complete History

JonnyJoy's Journal, 08 Jun 22

Submit a Comment

JonnyJoy's Weight History