Weigh In record (no journal entry) for 08 June 2022
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150.9 kg
Lost so far: 0.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 65.89g | Prot: 94.79g | Carbs: 171.45g.
Breakfast: Sunshine Cheez-It Original Snack Crackers, Cuties Clementines, Bananas . Dinner: Lipton Diet Green Tea with Citrus (Bottle), Arby's Mozzarella Sticks (Regular), Perdue Grilled Chicken Breast Strips. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Gaining 3.8 kg a Week
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MrLewis29's Weight History
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