Weigh In record (no journal entry) for 08 June 2022
|
58.3 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2457 kcal
|
Fat: 137.95g | Prot: 79.48g | Carbs: 238.00g.
Breakfast: Little Caesars Ultimate Supreme Pizza, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: L'oven Fresh Hamburger Bun, Aldi Ground Beef 73/27. Dinner: Clover Valley Vanilla Sugar Wafers, Countryside Creamery Homestyle Spread, Kroger Instant Mashed Potatoes, Friendly Farms Sour Cream, Wegmans Mushrooms, Wal-Mart Ribeye Steak. Snacks/Other: Bakers Batch Shortbread Cookies, Southern Grove Dry Roasted Unsalted Peanuts, Southern Grove Almonds, Grissom Apple Turnover. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|