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Por fin con esta dieta peso menos de 85kg 👏👏👏👊
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84 kg
Lost so far: 4.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 45.81g | Prot: 82.93g | Carbs: 91.49g.
Breakfast: GutBio Mermelada Albaricoque, Hacendado Mantequilla sin Lactosa, Ruipan Pan de Pueblo Rebanado. Lunch: Hacendado Queso Rallado sin Lactosa, Cauliflower, Broccoli, Mercadona Chuleta de Contramuslo de Pavo. Dinner: Poached Egg, Ruipan Pan de Pueblo Rebanado. Snacks/Other: Hacendado Yogur Soja Vainilla. more...
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Losing 3.5 kg a Week
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debzjones's Weight History
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