Weigh In record (no journal entry) for 08 June 2022
|
69.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 34.42g | Prot: 46.04g | Carbs: 33.16g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Тефтели, Салат Овощной со Сметаной. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|