Weigh In record (no journal entry) for 08 June 2022
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103.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 78.89g | Prot: 78.85g | Carbs: 196.75g.
Breakfast: Sprossen, Rucola , Rapsöl, Chilischoten, Möhren, BioBio Räucher Tofu, REWE Avocado, Biobio Roggenvollkornbrot. Dinner: Rügenwalder Mühle Veganer Schinkenspicker Mortadella, BioBio Tofu Schnittfest, REWE Bio Vegane Salat Mayonnaise, Harry Das Volle Korn Katen, Mühlenhof Veganes Mühlenhack, Rapsöl, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Cappuccino. more...
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Gaining 4.2 kg a Week
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bobo1966's Weight History
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