Weigh In record (no journal entry) for 08 June 2022
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76.6 kg
Lost so far: 14.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 45.91g | Prot: 66.13g | Carbs: 52.93g.
Breakfast: Kiwi, Pingo Doce Iogurte Simplesmente Natural . Lunch: Continente Queijinhos Cremosos Light, Salmão no Forno ou Grelhado. Dinner: Omelete, Continente Queijinhos Cremosos Light, Omelete ou Ovos Mexidos, Kiwi, Pingo Doce Iogurte Natural Magro. more...
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Losing 4.6 kg a Week
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Liliana56's Weight History
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