Weigh In record (no journal entry) for 08 June 2022
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54.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.19g | Prot: 66.78g | Carbs: 100.28g.
Breakfast: Misura Biscotti Fibrextra Integrali. Lunch: Asda Tiger Bread, olio extra vergine rinaldi, piselli secchi, lenticchie secche. Dinner: Servivita Mustard Spicy, Pomodoro Cuore di Bue, Calavo Avocado, Carne Macinata (90% Magra / 10% di Grassi), Lattuga. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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Losing 0.7 kg a Week
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rosalombardo's Weight History
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